Over 100 high protein meal prep recipes in volume 1 & 2 combined!🤗 All pre loaded in MyFitnessPal and Macrosfirst app for easy calorie and macro logging!! #mealprep #5daymealprep #highproteinmealprep #easymealprep #mealprepideas #macrofriendlymeals #macrofriendlyrecipes

My superpower is making meal prep easy. My single serve enchiladas are a fan favorite and today I'm throwing it back with a new beef and veggie packed version. I've been making enchiladas like this for years and had no idea that people would lose their minds when they saw me make my meals and these individually sized little casserole dishes. Your excitement over me meal prepping with these single serve oven safe dishes were the inspiration behind the new meal prep cookbook. I'll share a screenshot of this exact recipe at the end of the video so you can try it for your cell but you'll find many more recipes just like this one in my new meal prep cookbook. All my recipes are high in protein, easy to make and call for everyday ingredients. You'll find it just about any grocery store. If you track your calories or macros, all of them are listed in the cookbook and can be found in the My Fitness Pal Food Database for easy logging. If you've made my single serve enchiladas before, you'll have to let me know what you thought. Give these a try. I hope you enjoy and happy meal prepping.