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Sittin’ sideways 😎🤭 @Autumn ⭐️ #sideways #sabineatvpark #mud #canam #fyp
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La creatina y tu salud mental tienen más relación de la que crees. Aunque muchos solo la asocian con el gimnasio, la creatina también puede mejorar tu atención, memoria e incluso ayudar en el tratamiento de la depresión. Un estudio clínico publicado en Journal of Clinical Psychopharmacology (Roitman et al., 2007) mostró que pacientes con depresión resistente respondieron mejor al tratamiento cuando añadieron creatina a su protocolo. ¿Por qué pasa esto? Porque el cerebro necesita enormes cantidades de energía, y la creatina ayuda a regenerar ATP, la “moneda energética” de tus células. Cuando hay déficit, aparecen síntomas como niebla mental, fatiga, falta de concentración y bajo estado de ánimo. El problema es que muchas personas no consumen la suficiente o usan creatinas de baja calidad. Por eso yo recomiendo creatina de grado clínico como la de @Sesēn Company Sesēn: pura, biodisponible y respaldada por ciencia y médicos. Ponme en los comentarios que opinas sobre la creatina #drduck
What if I told you that creatinine, which usually uses pyregymnasium, could improve your brain health and even some symptoms of depression? And it...
What Happens If You Take A Cold Shower Every Day? #LearnOnTikTok #3danimation #fakebody
What happens if you take a cold shower every day? Stage 1 - The Shock Response Cold water hits, vessels constrict, and your nervous system switche...
You have to act differently. 400+ Clips🔗in Bio.#motivation #mentality #grindset #stayhard #mindset #tranding #fyp #success #discipline
You want to be better? What are you doing? You're getting comfortable looking at you. Look at you, you know that this is not what it takes to get ...
Don't make us cry, Sheryl. 😭 Watch the #CriticsChoiceAwards January 4 on E! and @USA Network. #SherylLeeRalph #AbbottElementary
And to all of you watching here, come close to the screen and listen. People don't have to like you. People don't have to love you. They don't eve...
#jordanbelfort #inspiración #motivación #mentalidad #reflexion
If it was a mistake in your history, I feel the truth, I never wanted to be motivated by the agres, nor to become your days in weight, my intentio...
Mansa Musa (c. 1280 – 1337) was the tenth mansa, or emperor, of the Mali Empire, one of the largest and wealthiest states of medieval Africa. 🌍 He is widely regarded as the richest person in history, due to the vast gold reserves controlled by Mali in the 14th century. 💰 His reign marked the period when the empire reached its greatest territorial and political power. 🏰 The most famous event of his life was his pilgrimage to Mecca in 1324, accompanied by tens of thousands of soldiers, servants, and traders, as well as caravans of camels carrying tons of gold. 🐪 Along the way, he distributed enormous wealth to the poor and to rulers, and in Cairo his generosity triggered long-lasting inflation. 📉 Mansa Musa is also remembered for promoting Islam, commissioning the construction of great mosques and learning centers in Timbuktu and Gao, turning the Mali Empire into one of the cultural and economic hubs of the medieval world. 📚 His legacy symbolizes the fusion of wealth, faith, and cultural prosperity in West Africa. 🌟 #HistoryTime #africanhistory #mansamusa #islamicworld #education
The richest man of all time was Monsa Musa, an African emperor of the 14th century. He ruled the Mali Empire, which in that era controlled the lar...
chồng chẳng vk ơi @Ngọc Minh @Lê Hiếu #gioilee #ckbibot #tiktokgiaitri
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ماشطة بنات فرعون #ماشطة_بنات_فرعون #فرعون #قصص_الانبياء_والمرسلين #اسلاميات #islamic
"I will tell you about my Lord, my Lord, and I will be with you in this fire." "I will be with you in this fire." "I will be with you in this fire...
How NOT to fix back pain. #chiropractor #spine #backpain #spine #backpainrelief #neckpain #neurosurgeon #spinesurgeon #spinesurgery
I was tagged by several of you in this video and something needed to be said. Apparently this is a Russian chiropractor. He has an entire page ful...
Provando que o usuário de celular Samsung não sabe usar o Samsung(Parte 6) #samsung #truques #utilidadepublica #techtips #celular
Proving that Samsung users do not know how to use a Samsung Part 6 No idea if you click on the camera of your Samsung, saying that you do not know...
Back Not Getting Defined? Do This #backworkout #latworkout #upperback #gymtips #fitnessroutine
If your back isn't getting defined, keep this. Lat pull down, pull elbows down to engage the lats. Seated rows, squeeze the mid back at the end of...
Easy Buffalo Chicken Pasta for Bulking! 🔥🍝 #bulking #mealprep #highprotein #creamypasta #buffalochickenpasta #highcalorie #bulkingmeals #musclefood #GymTok #gymfood #tastymealprep #easymealprep #EasyRecipes #highproteinrecipes #panaceapalm Over 1000 Calories, 74g Protein! Easy Bulking Meal Prep 😋🏋🏽 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽🍳 (link in bio) Serves 4: 🍝🍝🍝🍝 Calories & Macros 📊 Per Meal: 1010 calories 74g P | 67g C | 49g F Seasoned Chicken - 800g chicken breast - tsp garlic powder - tsp onion powder - tsp smoked paprika - tsp salt & pepper - tbsp oil (for cooking) Creamy buffalo Sauce - 1 medium chopped onion - 4 cloves garlic diced - 30g tomato paste - 400ml chicken stock (brand: oxo) - 200g cream cheese (brand: Philadelphia) - 30g unsalted butter - 60ml buffalo sauce (brand: Franks red hot) - 60ml reserved pasta water Other Ingredients - 320g penne pasta (uncooked weight) - boil in salted water - 100g grated cheddar - 100g grated mozzarella - drizzle ranch sauce (optional topping) - drizzle buffalo sauce (optional topping) Storage & Heating ♨️ - Store in meal prep boxes refrigerated for up to 5 days. - When it’s time to eat, reheat in the microwave for 2-3 minutes, and stir till creamy! Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽🍳📕
If you're trying to build muscle, this cheesy, buffalo chicken pasta packs over a thousand calories per serving and 74 grams of protein. It's supe...
#profeta #historias #historiareal #elias #relatos #casosmisteriosos #casos #caso
This man was seen in the city of Mexico, and many say to be the prophet Elias, but when they discovered where he really came, they called the poli...
This isn’t a tutorial, its an explaination. A basic overview of how “creative accounting” works. #fyp #foryou #foryoupage #billionaire #taxes
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God Of Miracles. #lyrics #viral #Song #gospel #fyp
♪ God of vehicle has won my battle for me ♪ ♪ God of adventure has won my battle for me ♪ ♪ I will be the man, I will be the man ♪ ♪ He has won my...
The loop #dating #psychology #coldapproach #clavicular
The more women you sleep with, the more numb you become to them. Ironically, that numbness actually makes you more attractive to certain women bec...
There’s a physical reason Panenkas never go over the crossbar This one does. #football #Soccer #sports #panenka #sportsanalysis
This might be the first ever mathematically perfect pomega. It was scored by an 18-year-old in Brazil. And once you see the physics, you'll unders...
What is the origin of Cole Palmer's cold celebration? 🥶 #PremierLeague
Who did the Cold Celebration? First, Cold Palmer's Cold Celebration has become iconic in the last 12 months. Since he debuted it last season, many...
Ay cariña! Mira que empanadas de carne horneadas tan deliciosas!!! #fypageシ #Receta #empanadas
Today we're going to prepare some delicious breadcrumbs and chives of meat They have more filling than a Turkish novel In a bowl, you're going to ...
Amen. #god #godfirst #deep #deepthoughts #motivation #encouragement #christian #faith #jesus #jesuschrist #mindsetmotivation #grind #motivational #fypシ #fypシ゚viral #fyppppppppppppppppppppppp
Can you imagine Jesus dropping the cross? I've had enough! If you people didn't change by now, you'll never change. I've done nothing but good. Yo...
❤️🧸 (Disclaimer: idk anything about anything)
Some people hate me for saying this, but one of the smartest things you can do in a relationship is to let your man contribute. Not because you ca...
لن ترمي فرشات الأسنان القديمة بعد اليوم! كيف تخرج مفتاحاً مكسوراً بفرشات الأسنان ؟ +6 حيل منزلية عبقرية، أفكار ستدهشك #حيل #أفكار #نصائح #lifehacks #DIY
The two main characters are also known as the "Suchin" in the "Suchin" and "Law" series, then they are divided into two in the same way. In this w...