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day 31 | it’s okay to admit you miss them #juisipo #journaling #journalprompt #fyp

1:09

@jonasluskey

day 31 | it’s okay to admit you miss them #juisipo #journaling #journalprompt #fyp

[MUSIC] [MUSIC] [BLANK_AUDIO]

353.8K75.4KJul 9, 2026

Torta de Brócolis com Carne ⚖️ Rendimento total da torta: 1.070 kg (4 porções de 267g) 📊 Macros da porção (267g): 237 kcals, 9g de carbo, 30g de proteína, 9g de gordura Dito isso, BORA FAZER?👇🏻 Ingredientes na ordem em que aparecem no vídeo: - 800g de Brócolis (peso cru) - 300g no total de Carne moída magra de Acém ou Patinho refogada - 60g no total de Requeijão light - 60g de Queijo Mussarela ou Minas padrão (opcional) - Salsinha fresca picada 🧐 Observações: 1. Cozinhei o Brócolis no vapor por cerca de 10 minutos. Isso evita com que ele perca muito peso e também boa parte dos nutrientes. 2. Pra que fique claro são 3 camadas. Camada 1 e 2: brócolis picadinho > Carne moída > Requeijão. Camada 3: Brócolis picadinho > Queijo Mussarela > Salsinha 3. Importante pressionar bem com as mãos ou com um garfo as camadas de brócolis para que a “lasanha” fique bem compacta e não se desmanche na hora de assar. 4. Levei ao forno pré-aquecido à 240 graus por 20-30 minutos. Vale seu like? 👍🏻 Aliás, sabia que a primeira pessoa que aparece na sua lista de compartilhar também está de dieta? Envia esse video pra ela. E se for comprar na @growthsupplements esse mês, dê uma chance pro meu cupom 🏷️ LLTEAM pra garantir descontinho e apoiar meu trabalho 🫶🏻 #brocolis #passoapassodareceita #almocoproteico #marmitas #emagrecercomsaude

1:12

@lucaslacerdanutri

Torta de Brócolis com Carne ⚖️ Rendimento total da torta: 1.070 kg (4 porções de 267g) 📊 Macros da porção (267g): 237 kcals, 9g de carbo, 30g de proteína, 9g de gordura Dito isso, BORA FAZER?👇🏻 Ingredientes na ordem em que aparecem no vídeo: - 800g de Brócolis (peso cru) - 300g no total de Carne moída magra de Acém ou Patinho refogada - 60g no total de Requeijão light - 60g de Queijo Mussarela ou Minas padrão (opcional) - Salsinha fresca picada 🧐 Observações: 1. Cozinhei o Brócolis no vapor por cerca de 10 minutos. Isso evita com que ele perca muito peso e também boa parte dos nutrientes. 2. Pra que fique claro são 3 camadas. Camada 1 e 2: brócolis picadinho > Carne moída > Requeijão. Camada 3: Brócolis picadinho > Queijo Mussarela > Salsinha 3. Importante pressionar bem com as mãos ou com um garfo as camadas de brócolis para que a “lasanha” fique bem compacta e não se desmanche na hora de assar. 4. Levei ao forno pré-aquecido à 240 graus por 20-30 minutos. Vale seu like? 👍🏻 Aliás, sabia que a primeira pessoa que aparece na sua lista de compartilhar também está de dieta? Envia esse video pra ela. E se for comprar na @growthsupplements esse mês, dê uma chance pro meu cupom 🏷️ LLTEAM pra garantir descontinho e apoiar meu trabalho 🫶🏻 #brocolis #passoapassodareceita #almocoproteico #marmitas #emagrecercomsaude

If you're used to it for weeks or in those days, it's one of the most versatile recipes to help you include more protein and vegetables in the foo...

40.8K3.4KJul 9, 2026

#supplement #golinutriton #tiktokmademebuyit

1:12

@produktschmiede

#supplement #golinutriton #tiktokmademebuyit

What really happens with your body when you start to take the viral Goligami trio? Your body begins to get what it felt, but most of the times you...

3.0M15.8KJul 9, 2026

You have to do the work peeps #weightloss #diet #calories #macros

0:37

@seff.macros99

You have to do the work peeps #weightloss #diet #calories #macros

Everyone wants some secret trick, a special workout, a fat burning supplement, or some magic food. The real reason I lost more than 25 pounds with...

96594Jul 9, 2026

SHARE THIS😱 #hijab #somali #islam #muslim #muslimtiktok

0:26

@its_danzy

SHARE THIS😱 #hijab #somali #islam #muslim #muslimtiktok

♪ Oh, oh, oh, oh, oh ♪ ♪ Oh, oh, oh, oh, oh, oh, oh, oh ♪ ♪ Oh, oh, oh, oh, oh, oh ♪ ♪ Oh, oh, oh, oh, oh, oh, oh ♪

49.0K3.5KJul 9, 2026

OSAKA 3 DAY ITINERARY ⬇️ Here’s the biggest planning tip I can give you if you’re visiting Osaka for the first time Don’t treat it like Tokyo Tokyo is where you stay in the city Osaka is where you use the city As a base for day trips. As a gateway to Kansai. And as the perfect jumping-off point for places like Nara, Kyoto and Katsuoji Temple Most travellers try to see Osaka by bouncing between opposite sides of the city Instead, group the city by area and build day trips around it Here’s exactly how I’d spend 3 days: ⭐️ DAY 1 - Namba & Dotonbori Keep your first day around Namba and Dotonbori so you’re not wasting time crossing the city 📍Namba Yasaka Shrine 📍Dotonbori 📍Rikuro’s Cheesecake 📍Hozenji Yokocho 📍Dotonbori after dark ⭐️ DAY 2 - Shinsekai One of Osaka’s most underrated areas and home to some of the city’s best neon 📍Shinsekai 📍Bear Paw Cafe 📍Tsutenkaku Tower 📍Tsutenkaku Tower Slide 📍Shinsekai food street 📍Shinsekai after dark ⭐️ DAY 3 - Day Trip From Osaka Option 1: Katsuoji Temple - Daruma & Mountain Views 🚆 Train to Kita-Senri Station, then bus to Katsuoji Temple 📍Katsuoji Temple 📍Minoh Falls 📍Minoh Park OR Option 2: Nara’s Hidden Side 🚆 Train from Osaka-Namba Station to Ikoma Station, then ride the Ikoma Cable Car 📍Ikoma Cable Car 📍Hōzanji Temple 📍Ikoma Sanjo Amusement Park OR Option 3: Universal Studios Japan 🚆 Train to Universal City Station 📍Universal Studios Japan 📍Super Nintendo World 📍Wizarding World of Harry Potter Kanazawa is next... and honestly, if it’s not on your itinerary, it needs to be Heading to Japan soon? We’ve got so many Japan tips, itineraries and hidden gems across our page 🇯🇵 📌 Feel free to save & share this post with your travel buddy #japan #visitjapan #osaka

1:00

@global.and.beyond.travel

OSAKA 3 DAY ITINERARY ⬇️ Here’s the biggest planning tip I can give you if you’re visiting Osaka for the first time Don’t treat it like Tokyo Tokyo is where you stay in the city Osaka is where you use the city As a base for day trips. As a gateway to Kansai. And as the perfect jumping-off point for places like Nara, Kyoto and Katsuoji Temple Most travellers try to see Osaka by bouncing between opposite sides of the city Instead, group the city by area and build day trips around it Here’s exactly how I’d spend 3 days: ⭐️ DAY 1 - Namba & Dotonbori Keep your first day around Namba and Dotonbori so you’re not wasting time crossing the city 📍Namba Yasaka Shrine 📍Dotonbori 📍Rikuro’s Cheesecake 📍Hozenji Yokocho 📍Dotonbori after dark ⭐️ DAY 2 - Shinsekai One of Osaka’s most underrated areas and home to some of the city’s best neon 📍Shinsekai 📍Bear Paw Cafe 📍Tsutenkaku Tower 📍Tsutenkaku Tower Slide 📍Shinsekai food street 📍Shinsekai after dark ⭐️ DAY 3 - Day Trip From Osaka Option 1: Katsuoji Temple - Daruma & Mountain Views 🚆 Train to Kita-Senri Station, then bus to Katsuoji Temple 📍Katsuoji Temple 📍Minoh Falls 📍Minoh Park OR Option 2: Nara’s Hidden Side 🚆 Train from Osaka-Namba Station to Ikoma Station, then ride the Ikoma Cable Car 📍Ikoma Cable Car 📍Hōzanji Temple 📍Ikoma Sanjo Amusement Park OR Option 3: Universal Studios Japan 🚆 Train to Universal City Station 📍Universal Studios Japan 📍Super Nintendo World 📍Wizarding World of Harry Potter Kanazawa is next... and honestly, if it’s not on your itinerary, it needs to be Heading to Japan soon? We’ve got so many Japan tips, itineraries and hidden gems across our page 🇯🇵 📌 Feel free to save & share this post with your travel buddy #japan #visitjapan #osaka

[MUSIC] [MUSIC]

296.0K14.8KJul 9, 2026

So gehe ich mit positiven und negativen Berwertungen in meiner App um! Habt ihr die App schon bewertet wenn ihr sie nutzt ? #app #founder #dev #homzie #haushalt

0:43

@chrisbuildstuff

So gehe ich mit positiven und negativen Berwertungen in meiner App um! Habt ihr die App schon bewertet wenn ihr sie nutzt ? #app #founder #dev #homzie #haushalt

I didn't see a ring on a finger, ask her, did you ever been with a singer before? She said no, so let me introduce you to my world The diamonds an...

43.7K1.4KJul 9, 2026

if you are traveling to osaka you should keep in mind that the namba/dotonbori/shinsaibashi area is actually not very safe or clean certain alleys may be ok but a lot of the areas there are actually very dirty and not safe, not to mention many questionable businesses are around there (not for tourists but for japanese people) if you are looking for hotels, airbnbs, accommodations for your japan trip i would recommend umeda or honmachi #japan #japantravel #japantips #osaka #🇯🇵

0:35

@somotodesu

if you are traveling to osaka you should keep in mind that the namba/dotonbori/shinsaibashi area is actually not very safe or clean certain alleys may be ok but a lot of the areas there are actually very dirty and not safe, not to mention many questionable businesses are around there (not for tourists but for japanese people) if you are looking for hotels, airbnbs, accommodations for your japan trip i would recommend umeda or honmachi #japan #japantravel #japantips #osaka #🇯🇵

[Music] [Music]

201.0K13.1KJul 9, 2026

0:23

@lorifisher73116vt5

#capcut #capcutpioneer #capcutnow 🐱 Làm thế nào để tạo trend “Mèo Con Dễ Thương” chỉ với 1 bức ảnh? 💖 Rất đơn giản! Bây giờ mình sẽ hướng dẫn bạn từng bước. Đầu tiên, nhấn vào biểu tượng chia sẻ để sao chép liên kết. Tiếp theo, nhấn vào avatar để vào trang cá nhân. Nhấn CapCut ở góc dưới bên trái. Nhấn nút màu đỏ. Cuối cùng, chọn “Sử dụng mẫu”, tải lên bức ảnh bạn muốn sử dụng, nhấn Tiếp theo và chờ vài giây là hoàn thành. ✨ Chỉ với một tấm ảnh, AI sẽ tự động biến bạn thành phiên bản mèo con siêu đáng yêu, bắt đúng Cute Cat Trend đang viral trên TikTok. Không cần biết chỉnh sửa video, không cần kỹ năng edit, người mới cũng có thể tạo video cực dễ chỉ trong vài giây! 👇 Lưu ngay để thử nhé! trend mèo con dễ thương hướng dẫn làm trend mèo con cách làm video mèo con AI cute cat trend cute cat AI effect AI cat filter mèo con hoạt hình hiệu ứng mèo con video AI dễ thương AI biến thành mèo hướng dẫn chỉnh sửa video CapCut CapCut Template cách dùng mẫu CapCut video AI từ 1 bức ảnh AI video generator AI animation effect video hoạt hình bằng AI trend TikTok mới nhất hiệu ứng AI viral Hướng dẫn CapCut. #xuhuong #fyp

[Music]

105.3K828Jul 9, 2026

@mindtrickery

#darkpsychologytricks #darkpsycology #mindgames #toxiclove #psycologyfacts

(upbeat music)

1.3M108.3KJul 9, 2026

I’m Japanese I don’t buy snacks at convenience stores or Don Quijote. I buy them at drugstores or Okashi no Machioka instead For example, Matcha KitKats At Lawson or Don Quijote: almost ¥500 But at Matsumoto Kiyoshi or Okashi no Machioka: under ¥300 Almost half price. I’m Japanese I don’t go up Tokyo Tower or Skytree. The tickets are expensive Instead, I go to the 51st floor lobby of Toranomon Hills Mori Tower — for free And honestly? Tokyo Tower looks better from outside anyway I’m Japanese Even in Japan, when I visit a new area, I ask locals for the best spots So I made a FREE Tokyo guidebook with local places and tips I personally discovered while exploring Tokyo DM or comment “TOKYO” to get it! Also, if you invite 6 friends → Get the full version FREE

0:56

@tabibiyori

I’m Japanese I don’t buy snacks at convenience stores or Don Quijote. I buy them at drugstores or Okashi no Machioka instead For example, Matcha KitKats At Lawson or Don Quijote: almost ¥500 But at Matsumoto Kiyoshi or Okashi no Machioka: under ¥300 Almost half price. I’m Japanese I don’t go up Tokyo Tower or Skytree. The tickets are expensive Instead, I go to the 51st floor lobby of Toranomon Hills Mori Tower — for free And honestly? Tokyo Tower looks better from outside anyway I’m Japanese Even in Japan, when I visit a new area, I ask locals for the best spots So I made a FREE Tokyo guidebook with local places and tips I personally discovered while exploring Tokyo DM or comment “TOKYO” to get it! Also, if you invite 6 friends → Get the full version FREE

(upbeat music) (upbeat music) (upbeat music) (upbeat music) (upbeat music)

652.1K60.6KJul 9, 2026

0:10

@taliyahrigginsofficals

Think about it…

that 99% of people won't do to live a life that 99% of people don't have.

410.5K80.9KJul 9, 2026

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