Within a very heavy world choose lightness babes!! #adviceforgirls #softlife #protectyourpeace #MentalHealth #girlsgirl

Ladies, the greatest thing that you can do for your mental health and happiness is to just add more whimsy to your life. We live in a world that is constantly testing our freaking patients, trying to harden us, trying to make us feel like we need to stay realistic, stressed, and with high cortisol. So instead of letting it, frolic, trollops, spread joy, sparkle, stay dilulu, embrace your inner child, be the woman who laughs maniacally and doesn't care who's listening. Be the life of the party, romanticize your life, make ordinary moments feel very playful, do not let cynicism steal your softness, do not let the world make your soft armor hard. Protecting your child like wonder is not a maturity, it is emotional intelligence. Choose joy, choose joy, choose joy, I promise you, you will start to see all the magical moments in life and it'll make each moment in every single day just a little bit brighter.