ghost energy - is it bad for you? bodybuilding made simple

This goes to energy drink as full of chemicals. Let's look at each one and see how dangerous they really are. The first is carbonated water. It's just regular water with carbon dioxide gas at it. This just makes it drink fizzy and you need about 10 liters in a short time to make it harmful. The second is citric acid. A sour acid made by fermenting corn sugar with a safe food grade fungus. It adds a tangy flavor and keeps it drink fresh. This would only upset your stomach if you ate over 30 plus grams at once. The third is natural and artificial flavors. These are just flavor ingredients from plants or labs. These make the drink taste like orange cream instead of plain water. And you would need a massive amount before it became harmful. Number four is carnipura, l carnitine, and l tartrate. This is a form of carnitine and nutrient that your body makes. It helps move fat into your cells so your body can use it as energy. You would need 10 plus grams daily for weeks before it would become harmful. Number five is torrine. A natural compound in your heart, brain, and muscles. It helps your body handle stress and supports exercise performance. You would need 10 plus grams daily for weeks before it would become harmful. Number six, tartaric acid. A sour acid found in grapes. This adds tangy flavor and stabilizes the drink. And you would need hundreds of milligrams per kilogram of body weight before it become harmful. Number seven is a natural caffeine. This is a stimulant found in coffee and tea. It increases alertness, focus, and energy. And you need over 400 milligrams at once for it to become harmful. Number eight, sodium benzoate. This is a preservative. It stops bacteria from growing in the can. And you would need five grams per kilogram of body weight for it to become harmful. Number nine, potassium sorbet. This is another preservative. It stops mold and yeast from growing in the can. You need five grams per kilogram of body weight before it become harmful. Number ten, sucralose. This is a calorie-free sweetener that makes the drink sweet without adding sugar. You would need five grams per kilogram of body weight before it become harmful. Number eleven, acisulfate, potassium. This is a calorie-free sweetener used to sucralose. It boosts sweetness and flavor and you would need 15 grams per kilogram before it became harmful. Number twelve, alpha gpc. This is a colline compound found in foods like eggs and soy. It helps your brain send signals and may improve focus. You would need a thousand milligrams per day for a long time before it become harmful. Number thirteen, assorbic acid. Also known as vitamin C. Assorbic acid is found in fruits and vegetables. It supports your immune system and protects cells. You would need over two thousand milligrams daily before it became harmful. Number fourteen, neurofactor. This is a natural extract that comes from the fruit of the coffee plant. This supports healthy brain signaling and you would need hundreds of milligrams daily before it become harmful. Number fifteen, astrogen. This is a blend of two herbs used in traditional Asian medicine. This helps with nutrient absorption and energy support. You would need a large daily dose far beyond a can for this to become harmful. Number sixteen, niacinamide. This is also vitamin B3. Vitamin B3 helps your body turn food into energy. You would need three thousand milligrams a day for this to become harmful. Number seventeen, paradoxal five phosphate. Also known as vitamin B6. This helps your body use protein and create red blood cells. You would need over five hundred milligrams daily for months for this to become harmful. Number eighteen, mephical ballamine. This is a form of vitamin B12 found in meat and fish. This supports your nerve health and energy production. You would need over a thousand micrograms injected daily before it would become harmful. So after listing all the ingredients, this ghost seems like nothing to be worried about. Yes, it's full of chemicals, but everything's made of chemicals. Not bad for your health, but I wouldn't exceed one a day and follow me for bodybuilding made simple.