L theanine is my new favorite to support my brain and all its overthinking it likes to do. #ltheanine #brainsupport #calming #stresssupport #tiktokmademebuyit

If you wake up like this and then your thoughts race like this, you're gonna wanna get you some of this. Elfie andine actually has quite a few purported benefits. This is Stress Relax by Some Thienine and, oh my gosh, love this stuff. Typically I would take Elfie andine, like with my coffee in the morning, to support like focus and stuff, and everyone would tell me you could take it at night to support relaxation and calmness before sleep, but I hadn't actually ever tried it until recently. When I tell you that I wake up at like 4 a.m. almost every night, I do, and my eyes pop open, and my thoughts start going, and I start ruminating, and I start spiraling, and like all of the stressy things running through my brain will not let me go back to sleep. If I take two of these before I go to bed at night, sometimes I skip that whole waking up thing completely. Or if I don't take them at night, and I do happen to wake up in the night, I will take them at like 4 a.m. That's what I will fall back and sleep. I'm not saying this stuff is magic, but I'm also not not saying this stuff is magic. Listen, I'm not gonna get right here and grab it. Grab, grab, grab. If you see it, grab it. Do it that way, do not pass go, do not collect $200. Just grab the stinking elfie andine. This brand is awesome.