Почему ты не хочешь ничего делать? #паническиеатаки #психология #психосоматика #мотивация #мотивациянауспех #психолог #страхи #страх #психологияличности #цитаты

Why don't you want to do anything? Many say it's a shame, but it's not like that. When brain is long in the triangle, it turns out to be a mode of survival. And then you don't want to do practically nothing, not to walk, not to read. This is the natural reaction to a tired nervous system. At such moments, it's important not to blame yourself, but to give yourself time to restore. Let yourself rest without feeling guilty, even if it seems that you don't do anything, you're not a weak person, everything will work out.