andropause, things you need to know #menopause #pcos #health #pcosproblems #magnesium

Did you know men go through their own version of menopause, and it starts at age 30, not 50, not 40, 30, it's called Andropause. And while women are widely known for perimenopause and the hormonal shifts that follow, men begin a steady testosterone decline decades earlier, producing a cluster of symptoms, researchers call irritable male syndrome, increased aggression, emotional instability, irrational irritability, short fuse with no clear explanation. Sound familiar? Here's what changes everything. That behavior is not a personality trait. It is a hormonal event. The same way estrogen shifts drive mood changes in women, testosterone decline drives these patterns in men starting in their early 30s. So all this time, women were called the emotional ones, the irrational ones, the hormonal ones, while men were experiencing their own version of the exact same thing silently and without a name for it. Biology does not pick sides. It just operates on a different timeline depending on the body. Understanding this does not excuse behavior, but it does explain it. this to someone who needs to see it. Follow for more.