Comment “win” if you’re done playing the narcissist’s vicious games 🙌 Click the link in my bio for guidance on how to heal after narcissistic abuse ❤️ #narcissist #narcissiticabuse #narcissisticrelationship #narcissisticabuserecovery

Say this to a narcissist and watch them lose control completely. My name is Karissa and I help you re-wear for healthy love. So if that's your thing, like and follow for more. Here's what you need to understand about how narcissists maintain control. They create chaos and drama specifically to draw you in. They want you defending yourself. They want you over-explaining. They want your emotional reaction. Because your emotional reactions are the very supply they're feeding off of. And if you have ever tried to have a rational argument with a narcissist, you already know that it doesn't matter how much logic you bring to the table. It doesn't matter how clearly you spell things out. It doesn't matter if you even have video evidence or proof, because they are not listening. They are catching that. They are twisting it and they are shoving it back down your throat as if it's your fault. So instead of giving them your emotional reaction, try saying, "I'm not engaging with this." Delivering it calmly without defense, without emotional reactivity. Because the truth is a person kept in chaos is easier to control. So when you remove yourself from the chaos, you're starting to take away their fuel source. Here's what you need to know. They will escalate. They will push back harder. They will not go down without a fight. Gilt trips, silent treatment, rage, even love bombing, all because you are disrupting the system that they rely on. The less you engage, the faster they unravel. Not because they're afraid of losing you. They're afraid of losing control over you. Because the real secret to finally winning against the narcissist is to not play their game at all. Because when you stop reacting and start removing their access to you, you finally begin to reclaim you. Comment, win in the chat if you are done playing their vicious games and click the link in my bio for healing support.