No contact becomes easier when you realize they are lame and make them a real person. You’re going through a withdrawal of dopamine it’s not because of them. #datingadvice #nocontact #breakup #ex #relationshipadvice

No contact becomes easier when you realize the person you're pining over, it's kind of fucking lame. You're going through a detox, your body is withdrawing from having somebody every single day. Even if it wasn't necessarily the person that satisfied your needs, you had your dopamine receptors that were lighting up. And now, now you don't have anything. So I need you to give yourself at least 21 fucking days to be able to move on from this person. No contact, no looking at photos, no looking at text messages. And I want you to remember one thing, not just your why, but who are you doing this for? For them or for the little version of you that never got the love that you actually fucking deserve.