You’re going through a lot right now and you still don’t treat people like shit, so stop using someone’s “hard time” as an excuse for disrespect, inconsistency, or bare minimum effort. Struggling doesn’t automatically make somebody emotionally unavailable, dismissive, or incapable of communicating. A lot of you keep abandoning your standards because you feel bad for people who are hurting while completely ignoring how much the relationship is hurting you. You can have empathy for someone and still recognize they’re not showing up the way you need. #MentalHealth #relationshiptips #selflove #mindfulness #emotionalwellness

No contact becomes easier when you realize they are lame and make them a real person. You’re going through a withdrawal of dopamine it’s not because of them. #datingadvice #nocontact #breakup #ex #relationshipadvice

They already gave you closure, it’s how they treated you. #selfgrowth #closuretips #breakupadvice #mendhearts #emotionalhealing

How to actually get over someone and move on after a breakup, more on the podcast the Sabrina Zohar show #HealingJourney #selfgrowth #breakupadvice #emotionalwellness #SelfCare

NEVER trust the person you’re dating who does one or all of these 3 things #redflags #run #trust #redflag #dating