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這首歌讓大腦直接關機💤 Marconi Union與神經科學家合作 目標讓大腦「直接休眠」 數據顯示 〈Weightless〉 能降低 65% 的皮質醇 讓心跳迅速接軌睡眠節奏 把腦波帶進深層的 Delta 波 別再讓藍光螢幕使大腦保持警戒 如果你也想建立專屬的「關機信號」 留言【睡眠】 我把設計好的「三天睡前引導包」分享給你 ・ ・ ・ ・ ・ ・ ・ #睡眠科學 #睡前儀式 #皮脂醇 #馬丁思維

@maaaartin.chaaaaang
1.4K views57 likes1:03ENMay 18, 2026
202 words1031 characters1 sentencesReadability: College

Transcript

I read that you heard that this song will fall asleep in 8 minutes It's been 6 minutes since it was born This song is called "Waitless by Makoni Unien" It's not a common放松音乐 Makoni and神经科学家合作 And their only goal is to make your brain work It's not放松 It's not more quiet It's directly entering the practice mode This song will speed up your skin It's also a pressure and depression It's higher than 60% It will also make your heart beat To get close to the audience And then bring your brain to the delta It's also to make your brain fall asleep This is basically the result of the sleep of the music First collect this video Half of the night is still in your phone You will be thankful for it now Because every time you sleep, look at the blue screen The high-speed video Your brain will think that you can't sleep now The brain is really needed It's a key signal It's a fixed sleep habit Let him know that today is over You can relax and sleep If you want to take a look at my 3-day sleep video I'll share it with you right away