#biohacking #redlighttherapy #redlighttherapybenefits

Biohacking on a budget. This is my red light. It is massive. One of my favorite things in my bedroom, I use it every single night. It has a remote with five different strengths and a timer. Not only is the arm super adjustable, but you can actually peel the panel off and then use it on your body directly. This red light panel has different wavelengths that are designed for circadian rhythm support, your hormones, your melatonin production, also muscle recovery, collagen production, stimulating hair growth, and your eye health.