Est-ce que vous allez à la selle immédiatement après avoir mangé ? #sante #santé #santénaturelle #france #fyp

Have you needed to go to the toilet immediately after eating? If you manage it, know that you are not alone. It is not because the foods are constantly passing your digestive tube. I am gastroenterologist certified. So if you find these tips useful, don't hesitate to follow me. When you eat and feel the need to go to the toilet just after, that is linked to what we call the gastrocholic reflex. This means that when the nourishment enters your stomach, this is the distance that sends signals to your brain. Your brain transmits signals to your colon, which starts to be contracted at the end of the room for the foods. This reflex can give you the impression of having to go to the toilet immediately after the meal. As the colon usually contains cells and water, which was evacuated at this time, corresponds in reality to the foods already digested for a certain time, such as water. We think that the people suffering from the irritable intestine syndrome present a sensitivity to this reflex. That is why certain people feel, after eating, have abdominal pain, cramps and even diarras, because the contractions of the colon may be very powerful and intense. If you have a problem, some measures can help you. For example, the adoption of a poor regime in Fodemap, which allows you to identify the susceptible foods to unlock your symptoms in order to avoid them. You can also try to limit gases, sugar, alcohol, certain agrums. The products, the diet in some cases, also that the foods free or rich in fat matter. However, every person is different, and there is no universal recommendation concerning foods to consume or avoid. It is preferable to have a food daily in order to identify the foods that aggravate your symptoms, and then try progressively to eliminate them before they are reintroduced to see if it is better your state. Comment, yes, if you are interested and follow me for more health and health advice.