Is it my intuition or is it my anxiety? Hmmm 🤔 #anxiety #MentalHealth #intuition #anxiousthoughts #bialikbreakdown

- How do you tell the difference between intuition and listening to your anxious thoughts, meaning if you think that you should do something, make a decision, how do you know where it's coming from? For me, I like to think about imagining what I would feel if each of the scenarios played out. The one where I find the least stress, the least worry and the most comfort is typically the one that is more in line with my intuitive self.