On pense souvent que notre problème, c’est le manque de confiance, le manque de discipline ou le fait d’être « trop » sensible. Mais bien souvent, derrière le perfectionnisme, le besoin de validation ou la peur de décevoir, il y a surtout un besoin plus profond : celui de se sentir aimé. Quand on n’a pas appris à se donner cet amour, on passe inconsciemment sa vie à essayer de le mériter à travers les autres, les résultats ou la perfection. C’est d’ailleurs ce que j’ai identifié lors de ce premier coaching, et ce sur quoi nous allons travailler ensemble dans les prochaines semaines. 🤍 Et toi, est-ce que tu te reconnais là-dedans ? ✨
@barbara_frdsTranscript
There's really a rule that is that humans need to feel loved. When humans don't love themselves, they're going to find all the means of love. Sometimes it's going to be perfect, organized, square. For others, it's going to be tested, these amitiated. Is it really because you haven't learned how to do it? And it's okay. So you do it in an external way. You're in the research of performance to try to increase your way of life. You have to have the right idea, you have to have the right results in what I do. And suddenly, you just do something that helps you. In fact, it's going to be the end of the world because your love for yourself is still touching. So it's a circle of vision. So I try to get rid of myself, because it's not perfect, because it's not square. Because I don't get it in the cases that are in my head and that I grew up with. It's interesting to understand, because you see, in 50 minutes, I've already identified the problem on which we're going to live during the next few weeks. I am not going to lie, it's probably the problem for 99% of people.
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