After a long day it just feels so nice to do something for you! Red light therapy is such an easy way to care for yourself and reset. #Skincare #Redlighttherapy #Wellness #Skinhealth #MuscleRecovery

Get unready with me after a long day of teaching dance at my studio. So lately I've been doing something kind of special for myself after I get home. I hydrate, of course, I take off all my jewelry, I let my hair down. It feels so nice to finally have my top on up. And then I head to the bathroom, I take out my contacts. We all know that first eye rub feels the best. And after I wash my face, I've been adding in the Mido Aura Activate Amplify Serum, which helps my skin absorb and use red and near infrared wavelengths more efficiently. I got this red light earlier this year and it's kind of been life-changing. It's something easy that as a mom I can do in just 10 minutes a day and feel like I'm doing something good for myself. And the serum just makes it feel that much better.