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Ingredients 👇 150g sweet potato (5.3oz) Salt 3 whisked eggs 100g cottage cheese (3.5oz) 40g onion (1.4oz) 80g canned lentils (2.8oz) 30g mozzarella cheese (1oz) Bowl size - 720ml / 24oz Preheat oven to 180C / 360F Bake for ~60 minutes Enjoy immediately or prep up to 5 for the week ahead! Multiply the ingredients if you want to make a family size version! Calories 595 Carbs 55g Fat 23g Protein 43g ----- Comment “bowls” if you wanna check out my recipe book with 200 recipes!! 🤗 (This works for Facebook & Instagram)

@jessespt
86.5K views1.6K likes0:12ENJun 24, 2026
38 words208 characters1 sentencesReadability: College

Transcript

Did you know if you had sweet potato, eggs with cottage cheese, canned lentils, onion and mozzarella cheese, then bake it in the oven, you get this nutrient dense egg bake which will keep you full for hours.