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Magnesium has so many benefits!! @Toplux Nutrition #magnesium #dealsforyoudays #summerglowup #magnesiumdeficiency

@hey.itspaige
1.7M views7.8K likes1:14ENJun 26, 2026
247 words1386 characters14 sentencesReadability: High School

Transcript

If your hips look like this, your punch like this, and your face like this, you're probably not, you just have high cortisol. Sleep low energy sugar cravings. Those are all three very common signs that your body is telling you you have high cortisol. And there's a reason magnesium and high cortisol are becoming a very popular topic between doctors and pharmacists. Magnetium is one of the most important minerals in our entire body because it's involved in over 300 functions. Your muscles, your nerves, your brain, your heart, your mitochondria, it all needs magnesium. But what most people don't tell you is there is not just one form of magnesium. Your body uses many different forms for different purposes. But if you're only using one kind of magnesium, you're not even close to getting the benefits that magnesium can give you. And that is why I will only use this one by toe books because it's a magnesium complex with eight different magnesiums in one supplement. As a former college athlete and personal trainer, I'm very picky about what supplements I take and this one is third body tested made in the USA. And unlike a lot of supplements, it comes in a 45 day supply at a really good price. So if you're tired of the puppy face, the armpit poofs, I'll link this down below. Your body just needs your cortisol to calm down so it stops cleaning on to all that inflammation.