Try this next time you’re spiraling 🫶

So I saw this girl say whenever she's in a funk she plays this little game with herself and honestly like this one hit me so hard Okay, so she pretends that her 80 year old self came back in time to relive this exact day like two days So imagine just sitting in your chair or wherever you're at at 80 years old, right? You close your eyes and You wake up suddenly and you're here today living your life right now. How differently would you see it? You would soak it all in you would laugh more you would stress less you would stop worrying about so much because you Already knew that everything was going to work out. So next time you're in a funk try it, right? Step into the shoes of your 80 year old self and let them remind you how good today actually is and how much more fun It gets to be when you stop carrying the weight of the future always on your back