Pourquoi certains deviennent musclés et d’autres juste plus en forme ? 😳 #fyp #viral #musculation #Fitness #corpshumain

This is muscle, this is fitness, what is the difference? The muscle is the art of hypertrophy. The ultimate goal is to achieve muscle fibres with heavy loads to force your body to build muscle. You look for the mass price, the brute force, and the transformation of the body volume. fitness is the physical physical condition, the objective, burn calories, finish the silhouette, improve the cardio, and turn the entire body without necessarily taking the volume. We look for endurance, agility, and an athlete's body. So you prefer to build muscle or be more informed?