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@audition.iqTranscript
Always connect your first beat with an activity, with a physical activity. Take a sock off and then start talking and you'll be better off. Do you see what I mean? If I'm waiting for an entrance, if it's no more than an adjustment of my belt just before I come in, I'm more in action than when I'm standing and trying to sift all the homework and who am I and who was my grandmother and what am I doing here and what's it? When I say the three steps are, what did I just do? What am I doing now? What do I want and go for it? Those are the three steps that will get you there. Not body exercises, not relaxation exercises, not workouts, not inner work can get you in glue. You don't know which foot to start with, you know? So if the body isn't there, nothing else. We talk, we feel, we think but it comes out of our body. So all the thinking and talking and feeling, if the body isn't there, it's useless. Do you see?
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