These are a LIFESAVER #kneepain

Does walking downstairs hurt worse than it does walking up the stairs? Do your knees give out every time you step down the stairs? So you need to take it literally one step at a time. Most people think it's their entire knee. When really it's just below their kneecap. I was a college athlete for four years and I have terrible knees. My physical therapist said I needed extra support, but I didn't want to wear the big bulky braces. She gave me these patellar straps. They helped stabilize your knee without locking it. You can have a full range of motion. There's nothing stopping it. And they don't slide down when you run or jump. They stay nice and tight on your knees. I take these things literally everywhere I go. When I go to the gym, when I go for a hike, even if I walk my dog, they're that comfortable. They really give you that targeted support that you need. So stop fighting your knees every day because it just causes you more pain. If you want to snag a pair of these, I'll do a favor and leave a link pinned down below.