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Truth isn’t always pretty but if ur wondering what it’s like to take glutathione I journaled it all! #glutathione

@bellabiancac
595.2K views8.4K likes1:42ENSep 7, 2026
410 words2170 characters27 sentencesReadability: Middle School

Transcript

I took glutathione for 30 days, and this is everything that happened. Little heads up, a lot of surprising things went down, but I journaled everything. So first day, my pee immediately smelled just a heads up. Glutathione has sulfur, which detoxes your body. It helps with all the benefits, like inflammation, stress, getting all the toxins out. But that was kind of gross, but it is what it is. Day three to seven, I felt like I was coming down with something. My sinuses were backed up. My head was hurting. My throat was hurting, but I did a little research, and that's actually your body detoxing. I guess glutathione gives you kind of like a sick effect, but it's actually getting all the toxins out. So that was kind of cool. But if it's too much for you, the best way to combat that is to just decrease the dosage for the first couple days of taking glutathione. Then week two, my apple watch was telling me that my sleep score was amazing, so I was thinking that was definitely the glutathione for sure. Week three, I noticed I had a lot more energy. I wrote down that I like didn't need a second match throughout the day, which was interesting. I wasn't waking up looking as puffy. The redness in my skin was calming down, and I wrote down this is amazing, which is kind of funny. Week four, this is one shit hit the fan, and I was like, I will never stop taking this. And it was because my friends were noticing, I was getting texts. My friends like at functions were like, did you get a new skin care routine? One of them literally asked if I got laser, because my skin was glowing. So it's this one by this company called Catapult, and I get this one because it has liposomal vitamin C, and if you want to like really kind of double the benefits of glutathione, liposomal vitamin C and glutathione have to go together, it kind of works faster. That's why I started detoxing and feeling sick way faster, because I was taking this one. It's on TikTok shop, free shipping really fast. If you want to try, I know they're having a sale, but this is the one that I used, and that's my 30 day progress. I absolutely love it, and we'll not go a day without it now.