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I'm not gay right now, but Alex Earl, when I see you, I am giving you the wettest sloppiest kiss in the entire world. I fear I bought these with my own money and was not freaking disappointed. He's tastes like crack. I only limit myself to three a day and it's like a tree. Protein is not the secret. Fiber is the secret. Fiber is the secret. No, I already ate my three today, but I'm gonna have another one. It makes you more regular. It makes you fuller for longer. Food cravings. Nada. Nothing. Alex Earl did not disappoint. I have seen the most dramatic difference ever since I started taking these. Also, I'm editing this, but these are not for weight loss. These are to help you, okay? With whatever your goals are. Fiber is so important.