If you're sitting in the car at practice right now, come walk with me! 👯‍♀️ mom getting back in shape, how to start working out again as a mom, walking for fitness mom, getting steps in at kids practice, out of shape mom starting over, busy mom fitness journey, working mom health reset, starting from zero fitness, mom of 4 getting healthy, small workouts for busy moms

I don't think walking is going to get me strong. I really don't. I'm out here walking laps at the football field while my daughter is at cheer practice. I could sit in the car like I've done every other practice for eight months where I could actually get up and move and do something because if I'm honest with y'all I haven't done anything in a long time. I worked out for the first time yesterday and I felt nauseated for a long time after. So here I am showing up.