Early morning workouts still kick my butt & I never get used to them, but these things help! 💙 Goodnight!! #earlymorningroutine #morningroutine #morningworkouts #morningworkout #pregymroutine #postgymroutine #gymmusthaves #workoutmusthaves #GymTok #cleansimpleeats #barebellsproteinbar
@danielle.habelTranscript
I'm up getting a snack before I head to bed for the night which I do every single night but I was just thinking about how I go to the gym every single morning early because it's the only time that I can go to the gym and I was just thinking about all the things that make it easy or easier for me to go to the gym in the morning because I am not a morning person. I would not label myself as such but there are some things that make it easier for me so I'm going to show you those. So when I'm getting ready in the morning usually I'm waking up like right before I need to leave because I like to get that sleep in so the makeup I don't do like a full phase. I do this in this or some type of sunscreen. Sometime tented sunscreen. Sometime it says sometimes it's super good and then I mix it with the glotion. Glotion every morning I put mix that all together put it on and then that's my base and then maybe some mascara brush the eyebrows up and then I'm good to go but these two some type of tented sunscreen and then the glotion every morning and then I'm not really a pre-workout girly. I don't like to tangle or anything and I haven't really found a pre-workout that doesn't make me tangle that I like so I do energy packs. This one's from Clean Simpliates. What is this one? This one's their watermelon. I also like their sour cherry one but I just fill a cup up with water tata tata take that. That's every morning before I leave for my workout and it helps when you have a water bottle you love. So this is my water bottle. I love this it's my ovala. I like my ovala better than I like my Stanley. I like that it has a straw spout so you just sip it and it's like a straw in there and you can also gulp it back but this is just my favorite water bottle and then I fill that with my like a hydration pack of some kind. I really like the hydration ones from Clean Simpliates and actually out of those but I also like these liquid IV ones. I just get these at Costco because I do early morning workouts and I do a little like a hit workouts in cardio. It makes me nauseous if I workout on an empty stomach so I do a protein bar on the go. Usually this is my favorite protein bar. It's a bar bubble or lately I've been liking chomp sticks. There's zero sugar beef sticks. I love these. Some people give me a hard time for eating a chomp stick in the morning but like I mean you eat bacon for breakfast these are really good and because it's a really early morning workout by the time I get home usually everybody is either asleep or just barely waking up and I don't want to bug them with my loud blender but I still want a protein shake so I get these fair life protein shakes. They have 30 grams of protein and they're already in the fridge so they're just perfect for on the go so I can get home and then right away drink my protein shake and I don't have to worry about being super loud. So I was almost out of protein shakes so I ordered two more big things of them. I think they're like a pack of 18 so this came today. But yeah those are just some of my favorite things for early morning gym workouts and keep me going on the early mornings and yeah that's it. I'm just gonna finish my snack and then go to bed.
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