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SUPER EASY - AIR FRYER CHICKEN FAJITA BOWLS 10/10 Honestly, for how easy these were, they had absolutely no right being this good 😂 Chuck everything together, whack it in the air fryer, serve it over rice and you're done. 55g protein per serving too. WHAT YOU’LL NEED 900g chicken breast, diced 1 red pepper, diced 1 yellow pepper, diced 1 orange pepper, diced 1 green pepper, diced 1 medium red onion, diced 2 packets fajita seasoning 1 tbsp fresh lime juice Cooking spray 250g dry white rice HOW TO MAKE: Dice your chicken, peppers and red onion and chuck the lot into a large bowl. Add the fajita seasoning and lime juice, then mixy mixy motherfker!** Lightly spray your air fryer basket, add the chicken and veg and air fry at 200°C for 16-18 minutes, giving everything a good toss halfway through. Make sure the chicken is completely cooked through. While that's cooking, cook your rice according to the packet instructions. Divide the rice between 4 bowls, pile that juicy fajita chicken and veg on top and get stuck in. MACROS Per serving — makes 4 Calories: ~575 kcal Protein: ~55g Carbs: ~65g Fat: ~10g Prep: 10 mins Cook: 16 mins Total: 26 mins Servings: 4 Cheers: @slowcooking4strength

@louishowardpt
1.9M views157.8K likes1:11ENOct 1, 2026
244 words1339 characters36 sentencesReadability: Grade 3

Transcript

You take two pounds of chicken. Chicken tits. One bell pepper of every color, 'cause we don't discriminate. A red onion. Blokin'. On y'all. Two packets of façita seasoning. Vegetas. Giver mix. You know it's mixing. You topless motherfucker. Random question? Yeah, fucking why not. For my anime nerds. What is your favorite underrated anime? I don't know if you guys have seen Goblin Slayer, but it's pretty fucking cool. The first episode is tragic, but if you can get through that, it's great. I don't know yours. I need some more inspiration. Spray it with avocado. I don't have it as a sprayer, though. So I'm just gonna pour it. And mix it, mix it. You're frying 400 degrees for 15 minutes. Get in there, you bitch. And if you're new around here and you like hard protein recipes, hopefully you don't taste like a nann's feet. I know your nann, and they're gross. And you occasionally just want to talk about some nerdy shit and hit follow and join us. And you get air fried for heated chicken bowls. Okay, but how's the 55 grams of protein? Okay. Oh, that's fucking delicious. Sorry for swearing, you know, I'm not going to mean like that. I'm giving this a 10 out of 10, not just because it's banging, which it is, by the way. But because it's one of the easiest recipes, I think I've ever done. Restries down below, hope you enjoy.