yoga ... #yoga#awareness #consciousness

Completely in alignment with what the yogis originally taught before they're teaching got hijacked. For example, the authority text on yoga yoga sutra, the first four sutras say this. Atayyoga nushasana is the first sutra, which means welcome to you who are well prepared. Here is your manual to keep you anchored to consciousness as you navigate the simulation. More or less, 1.2, yogas chitta vritti nirrodha. But in order to stay anchored to consciousness, you will have to learn how to still your mind. If you can still your mind, you will access your own true essence, which is the power of pure seeing itself, the one who truly sees. If you cannot, this is the fourth verse, vritti sarupyam itaradra. If you cannot still your mind, you will think you are your mind and you will suffer. That's yoga. Well, that is a fantastic summer here, basically what I'm coming for.