Gas after one round? Try this with me🥊 ##boxing##boxingtraining##boxingtips##boxingapp##foryou

You're not out of shape, you're holding your breath. You throw a punch, you lock your breath. 30 seconds in, your arms are dead. In August, Moses Etauma was 21, unbeaten, and fighting for a world title. In round two, he put Philip Hergovich on the canvas, but he'd never boxed past round six. So how do you last the whole round? Let's ask the Jabb Max app. One, breathe out on every punch, short and sharp. Two, throw in threes, then move. Three, between bursts, drop your shoulders and breathe in through your nose. Now do it with me, Jabb, Tss, Jabb, Tss. Right, Tss, move, breathe. Jabb Max counts every punch in a burst and watches your shoulders. Let them creep up, and it tells you. Now watch round nine, Etauma has nothing left and his corner throws in the towel. Later, he said, all of a sudden, your body just starts shutting itself down. Don't hold your breath, spend it. How many rounds can you last? Comment it. Jab Max is coming soon to iOS. Join the wait list in our bio.