Beefy Breakfast Crunchwraps 🍳 (Makes 10 Crunchwraps) Macros Per Crunchwrap: - 475 Calories - 60g Protein - 33g Carbs - 19g Fat Ingredients: - 40oz Lean Ground Beef 96/4 (1135g) - 1 Cup Diced White Onions (150g) - 2 Taco Seasoning Packets (2oz) (56g) - 0.5 Cup Enchilada Sauce (120g) - 2 Tbsps Minced Garlic (30g) - 3 Cups Fat Free Cheddar Cheese (336g) (2 Cups for beef + 1 Cup for eggs) - 20 Whole Eggs (~1200g) - 1 Cup Blended Cottage Cheese (225g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Black Pepper (7g) - 10 Diced Slices Center Cut Bacon (Cooked) (65g) - Fresh Chives (20g) - 10 Large Low Calorie Tortillas - 10 Small Low Calorie Tortillas Additional Notes: - To reheat the Crunchwraps from frozen, follow these steps: Wrap in a wet paper towel, microwave for around 4-5 minutes, and if you like it crispy, toast it on a pan for a few minutes on each side.
If you're craving Taco Bell but still want to hit your protein goals, these beefy breakfast crunch wraps are gonna blow your mind. Each one packs ...