The most important omega-3s are EPA & DHA, so you want to be sure you’re getting enough. Look for a supplement with at least 1000 mg of combined EPA & DHA (not just total omega-3s). Nordic Naturals. Better For You. #nordicnaturals #omega3 #EPA #dha #fishoil #fishoilbenefits #fishoilsupplements #omega3benefits #omega3fattyacids #omega3fishoil #healthylifestyle #healthytips #essentialfattyacids #healthyfats
