Caoimhe |Somatics & Breathwork

Caoimhe |Somatics & Breathwork

@themindfulphysio

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2 transcribed videos
If the shoe fits, it’s not a personality flaw it’s an unsafe nervous system and we can heal that 💛 #HealingJourney #nervoussystemhealing #somatichealing #fawnresponse #highlysensitivepeople
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If the shoe fits, it’s not a personality flaw it’s an unsafe nervous system and we can heal that 💛 #HealingJourney #nervoussystemhealing #somatichealing #fawnresponse #highlysensitivepeople

Nobody is mad at you. You're not in trouble. Nobody's coming to tell you off, and you haven't done anything wrong. If you do feel like this often,...

129.8K9.8KOct 23, 2026
I see you empaths 👀 I can’t be the only one that had to learn this the hard way. A nervous system in constant hypervigilance is an exhausted one, somatics changed my life. Lots of tools and practices on my page ❤️‍🔥 #highlysensitivepeople #empaths #hypervigilance #fawnresponse #somatichealing
1:18

I see you empaths 👀 I can’t be the only one that had to learn this the hard way. A nervous system in constant hypervigilance is an exhausted one, somatics changed my life. Lots of tools and practices on my page ❤️‍🔥 #highlysensitivepeople #empaths #hypervigilance #fawnresponse #somatichealing

Hmm, your tone changed as you walk into the room, I noticed. You didn't make eye contact with me the way you usually do, I noticed. You didn't sen...

680.3K70.8KOct 20, 2026