Would You Try This🤔 #Fitness #fyp #bodybuilding #powerlifting #gym

What if I told you you could get a 300% increase in strength by simply cooling your hands in between sets? There's been a whole bunch of recent studies about cooling your hands in between sets and that makes you a whole lot stronger than having normal temperature hands. Now he punches out sixfold more dips. I mean, what are the studies found that a group of people who cooled their hands in between sets outperformed a group of people on steroids? Been World Strongest Man Brian Shaw is cooling his hands in between arm wrestling matches. That's when you know it's getting legit. Now, of course, Will Tennyson wanted to try this. He bought a hand cooler online, grabbed the 120 pound dumbbells and went to work. First thing we'll notice is that he didn't build up any lactic acid during the set. Apparently, when you fatigue, it's not that the muscle is failing. It's that the muscle is heating up to a certain temperature. By cooling your hands before the set, it makes it harder for your body to reach that temperature of heat. Bell Tennyson actually really started to like this towards the end of the workout. He said every single set felt like the first set of the workout. He just said no fatigue. He said every set just felt fresh. I have no idea what I was thinking at the beginning, but my work capacity went up like crazy. You know what? Yeah, you might get some stairs in the gym if you're using this, but at the same time, you also might hit a PR. So in my opinion, it's worth it.