Mark Waits

Hawaiian BBQ Chicken: 2lbs chicken thighs 1 cup pineapple juice 1/2 cup brown sugar 1/2 cup ketchup 1/2 cup soy sauce 2 tbsp red wine vinegar 3 cloves garlic 2 inch knob grated ginger 2 tbsp avocado oil #Recipe #mealprep #bbqchicken #quickrecipes

You don't hate chicken and rice. You just hate your chicken and rice. So I'm going to show you every way under the sun to make chicken rice until ...