Stealth Health Life

Stealth Health Life

@stealth_health_life

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Beef Bulgogi Burrito Frozen Burrito Meal Prep Series Episode 3 Per Burrito (makes 11) 515 Calories 40g Protein 61g Carbs 11g Fat In this series - I’m showing you how to bulk prep high protein frozen burritos just like I do. The goal is to make a wide variety of flavor profiles, some familiar burrito flavors and a few fusion flavors, so that you never get bored when meal time rolls around Every recipe is high protein, low calorie and insanely delicious - the Stealth Health way 🫡 Ingredients: 48oz Top Sirloin  Freeze 40-60 mins Slice thin Tenderizer: 4 tablespoons water 2 teaspoons baking soda Soak with meat for 15 minutes Bulgogi Marinade: 6 tbsp soy sauce 4 tbsp honey 3 tbsp gochujang 2 tbsp dark soy sauce 3 tbsp zero cal sweetener* 2 tbsp garlic purée 2 tbsp ginger purée 1 tbsp toasted Sesame oil  1 tbsp rice vinegar 1/2 yellow onion Salt & black pepper, to taste *optional Creamy Sriracha Rice: 240g sushi rice (dry weight) 400g plain skyr or Greek yogurt  50g sriracha Handful of cilantro or green onions Salt & garlic to taste  11 burrito tortillas Garnish with green onions and sesame seeds Low Cal Spicy Mayo: 150g low fat skyr or Greek yogurt 75g light mayo 15g gochujang 20g milk (or until desired consistency) Pinch of salt Sriracha to taste (optional) REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry Notes: - The baking soda + water step is a common stir fry technique, “velveting”, which alters the pH of the exterior of thin sliced meat keeping it tender as it cooks. This can work with any cheap/typically tougher cut of meat and makes it super tender. If you find it creates an off taste (it shouldn’t) - you can also rinse the meat after soaking in baking soda - You can store the spicy mayo for 10-14 days refrigerated - or, equally distribute it on the interior of the burrito before rolling - Macros for Top Sirloin, Lean Only, Trimmed (referencing the USDA food database), per 4oz: 150 cals, 25g Protein, 4.5g Fat #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe
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Beef Bulgogi Burrito Frozen Burrito Meal Prep Series Episode 3 Per Burrito (makes 11) 515 Calories 40g Protein 61g Carbs 11g Fat In this series - I’m showing you how to bulk prep high protein frozen burritos just like I do. The goal is to make a wide variety of flavor profiles, some familiar burrito flavors and a few fusion flavors, so that you never get bored when meal time rolls around Every recipe is high protein, low calorie and insanely delicious - the Stealth Health way 🫡 Ingredients: 48oz Top Sirloin Freeze 40-60 mins Slice thin Tenderizer: 4 tablespoons water 2 teaspoons baking soda Soak with meat for 15 minutes Bulgogi Marinade: 6 tbsp soy sauce 4 tbsp honey 3 tbsp gochujang 2 tbsp dark soy sauce 3 tbsp zero cal sweetener* 2 tbsp garlic purée 2 tbsp ginger purée 1 tbsp toasted Sesame oil 1 tbsp rice vinegar 1/2 yellow onion Salt & black pepper, to taste *optional Creamy Sriracha Rice: 240g sushi rice (dry weight) 400g plain skyr or Greek yogurt 50g sriracha Handful of cilantro or green onions Salt & garlic to taste 11 burrito tortillas Garnish with green onions and sesame seeds Low Cal Spicy Mayo: 150g low fat skyr or Greek yogurt 75g light mayo 15g gochujang 20g milk (or until desired consistency) Pinch of salt Sriracha to taste (optional) REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry Notes: - The baking soda + water step is a common stir fry technique, “velveting”, which alters the pH of the exterior of thin sliced meat keeping it tender as it cooks. This can work with any cheap/typically tougher cut of meat and makes it super tender. If you find it creates an off taste (it shouldn’t) - you can also rinse the meat after soaking in baking soda - You can store the spicy mayo for 10-14 days refrigerated - or, equally distribute it on the interior of the burrito before rolling - Macros for Top Sirloin, Lean Only, Trimmed (referencing the USDA food database), per 4oz: 150 cals, 25g Protein, 4.5g Fat #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe

Welcome to episode three of the frozen burrito meal prep these beef bulgogi burritos pack 40 grams of protein And only 11 grams of fat each and to...

1.9M110.3KApr 9, 2026