2 transcribed videos
0:51
my legs have been two full water bottles this whole time?? 😠#legsupthewall #recovery #gymtok #mobility #fitness
what happens if you put your legs up the wall every night for 30 days week one relief shows up the very first night all day gravity pulls fluid do...
71.4K7.1KOct 20, 2026
0:39
go halfway down a push-up. hold. how long? 💀 #pushups #hearthealth
What happens if you hold a push-up every day for 30 days? Week one, go halfway down and stop 15 seconds and you're shaking. Your chest is on fire....
139.0K10.8KOct 19, 2026