If your husband hates you… this is where you stop begging and start moving different. 7 things to do right now. #emotionalneglect #toxicrelationship #marriageproblems #walkingoneggshells #womensupportingwomen @AquaphorUS

If your husband hates you, here are the seven things you should be doing right now. Okay, ladies. You've been asking me, "What do I do if my husband hates me?" Well, here you go. Let's stop pretending that you don't feel it. I know that you do, or you wouldn't be here with me. It's in the way that he talks to you. Short, irritated, like everything you say is a problem. So, here's what you do. No fluff. One, stop begging. No more asking for hugs, attention, basic respect. If you have to ask for it, it's already gone. Two, pull your energy back. Stop over-explaining. Stop chasing conversations with him. Let him feel your absence even while you're still there. Three, get your money right. I don't care how small you start. You need options. Even if you're a stay-home mom. Options give you power. Four, build a life outside of him. The gym, friends, volunteering, your family. Something that he has nothing to do with him. You need to remember who you were without him and gain that confidence back. Five, start documenting. Not for drama, for clarity. So, you stop gaslighting yourself into thinking it's not that bad. Looking back at your notes helps a great deal. Six, get honest with yourself. This isn't a rough patch if it's been years. Call it what it is. And seven, start your exit plan. You don't have to leave today tomorrow or next month. But move like a woman who knows she might. A man that hates you, he doesn't leave. He stays and slowly drains you until there's nothing left of you. Don't let that be your story. Stay here. I'm Mama Tone. Follow for more, Badi. I love you.