What you practice, you become. This isn’t motivation — it’s neuroscience. 🧠#Neuroscience #Manifestation #LawOfAttraction #Magic #BrainPlasticity
@upspiral.lifeTranscript
Here's a hard truth that most people don't want to admit. What you do on the regular becomes you. In other words, what you practice, what you rehearse becomes who you are. If you practice being easily irritated, easily annoyed, you become irritable. If you practice patience, you become steady. And this has nothing to do with personality. This is conditioning. Your brain is constantly asking, "What should I get better at?" and it gets its answer based on what you're doing on repeat. So if every day you rehearse, what's wrong, your brain gets very efficient at finding what's wrong. But if you shift it even slightly and start noticing what's working, what you appreciate, what's actually good, you retrain a part of your brain called your salient's network. Your salient's network is like a spotlight. Your brain is shining on the world. It tells you what's important, what to look at. And when you retrain your salient's network to look for the good, your brain starts scanning for that. It's the same world, just a different filter, and a different life as a result. Follow me and comment the word "upspiral," and I'll send you some more information about my unique manifestation program. In that program, we give you tools based in neuroscience to help you create any life you want. Follow me and comment the word "upspiral." Vibrant beings have a great day!
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