To those who’ve never experienced constant acid reflux.. you are truly blessed. To those who do experience it everyday.. you are SO STRONG. I pray we can all get through this together. #acidreflux #reflux #gerd #chestpain #guthealingjourney
@healwithmarisolTranscript
all day today i've been having a lot of acid reflex and it's just so frustrating because i feel like i'm doing all the right things and i post a lot on this channel about all the good that has happened to me everything that i've been doing to heal my gut but i just want you to know i still have really bad days especially lately i've been dealing with a lot of acid reflex and it's just so frustrating before i went on vacation i was still dealing with acid reflex and then i went on vacation in a win-away then i came back home from vacation and it's come back and i told myself okay i'm gonna just stick to a gird diet, eat low acidic foods, let my esophagus heal because i feel like at this point i've just been getting acid reflex every day so i need to go back to a very calming soothing diet and i'm just really upset because i feel like i had a very good breakfast that was calming not acidic and then all day today i've been having a lot of acid reflex and it's just so frustrating because i feel like i'm doing all the right things but i just wanted to share this video with y'all because we're not always gonna have perfect days we're not always gonna have days that we feel good but that's okay i think at this point i am just going to start doing some further testing i think i'm going to do a GI map test and get back with my dietitian to see if there's just some other problems going on but yeah if you're having a bad day just know you're not alone and be really kind to yourself
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