Here’s 3 things I would NOT do if I just found out I had gastritis and trying to heal. #gastritistips #gastritis #howtohealgastritis #tipsforgastritis #healgastritisnaturally
Don't make these three mistakes if you're dealing with gastritis. The first one is having a cheat meal within the first three months of healing. T...
Here’s my results of my second endoscopy! Do I still have gastritis? This just shows what everyone says is true, you can still have some form of gastritis even if you don’t have the main symtpoms of it like severe stomach pain. This is why you should continue to eat your strict diet for 6 months- 1 year as it takes a long time for our stomachs to heal. I eat around 2,000 calories a day now, no stomach pain, but my stomach is slightly inflammed. Like I said in the video, I honestly think my gastritis healed but my stomach has gotten a little inflammed again from the bile acid that I now have and this is what’s actually causing the slight inflammation. I will continue to eat my diet for another 3 months and figure out how to balance everything in my gut. I hope my story can help some of you and your journey to recovery as I’m still trying to fight through this as well with all of you. Thank you for watching 🩷 #gastritis #gastritisdiet #endoscopy #endoscopyjourney #endoscopyresults
I just got my results back for my second endoscopy, let's talk about it. So, I have good news and bad news, and so the question is, do I still hav...
Does anyone else deal with this? Instead of a burning chest pain feeling, it’s more of a throbbing, sharp, prickly feeling? #esophagealhypersensitivity #chestpain #acidreflux #gerd #esophagus
this whole time I thought I was dealing with acid reflux but maybe it was just hypersensitivity of my esophagus. I have something I need to get up...
It’s been a bumpy road, but I’m so thankful for the health I do have now compared to 2024 ❤️ • 0:24 Food anxiety 0:48 GERD & acid reflux 0:55 What can I eat now? 1:01 Alcohol 2:03 Constipation 2:45 Low ferritin #gastritis #gerd #guthealingjourney #stomachproblems #constipation
I've been fully healed from gastritis for over a year now. I just wanted to update y'all on what life has been like since healing my gastritis bec...
I can eat SO MUCH MORE protein now compared to a couple weeks ago so I know this has helped me a lot! • Symtopms I had that lead me to believe I have low stomach acid: - undigested food in stool - bloating - feeling very full after meals with a lot of meat protein (especially red meat) - acid reflux - fullness in stomach (right under diaphragm area) - feels like a lot of food is still sitting in your stomach hours after eating - constipation - slow gut motility • #lowstomachacid #acidreflux #stomachissues #stomachproblems #bloating #digestion #increasestomachacid
This is how I've been increasing my stomach acid. So I was put on a PPI due to having gastritis last year. I felt like it gave me low stomach acid...
To those who’ve never experienced constant acid reflux.. you are truly blessed. To those who do experience it everyday.. you are SO STRONG. I pray we can all get through this together. #acidreflux #reflux #gerd #chestpain #guthealingjourney
all day today i've been having a lot of acid reflex and it's just so frustrating because i feel like i'm doing all the right things and i post a l...
Part 1 of How I got rid of my BILE REFLUX. and NO I didn’t have to take ANYTHING to stop it :)! #reflux #bilereflux #howtohealbilereflux #gastritis #gerd
This is how I healed my bioreflux. So I got gastritis last year in July 2024. I was prescribed a PPI, a proton pump inhibitor, so I wouldn't produ...
I was able to heal my Gastritis by avoiding all these foods 🙏🏼 #gastritis #howtohealgastritis #stomachpain #gastritisdiet #stomachproblems
Here's some foods that you should probably not be eating if you have gastritis starting off with garlic and onion. This is probably the hardest th...
My favorite drink for acid reflux/chest pain ❤️ I’ll drink this one hour after a meal or before bed. #slipperyelm #tea #teaforacidreflux #acidreflux #reflux #chamomiletea
I've been having a lot of acid reflux lately so let me show you my favorite tea that I like to make to help soothe and coat my esophagus. So I jus...
Here’s a list of seasonings you can use if you have gastritis or acid reflux! A screen shot of everything I mentioned will also be at the end of the video. #gastritis #gastritisdiet #foodsforgastritis #howtohealgastritis #gastritisfriendlyseasonings
Don't know what to season your food with if you have gastritis. Here's a list of all the seasons that I use so that my meals Can be just as tasty ...
This is what I would do if I was in the middle of dealing with a gastritis flare up. I healed my gastritis last year and these were things I did that helped me get through a really bad flare up. #gastritis #gastritisflareup #howtohealgastritis
If you're dealing with a gastritis flare up here's five helpful tips that you should start doing to help calm your symptoms down. So the first tip...
My #1 supplements for healing my gut when I had GASTRITIS. I healed my gastritis within 3-6 months of following a whole foods low acidic diet plus diet supplementation. #supplementsforgastritis #gastritis #howtohealgastritis #bestsupplementsforgastritis
Let's talk about all the supplements that helped heal my gastritis. Now you definitely don't need all of these supplements to heal your gastritis....