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🥊 Mucha gente está celebrando la derrota de Ilia Topuria. Que si era un chulo. Que si era un arrogante. Que si ahora tiene que tragarse sus palabras. Pero creo que muchos están confundiendo la arrogancia con la confianza. Arrogante es quien se cree mejor que los demás sin motivos. Confiado es quien conoce todo lo que ha trabajado, todo lo que ha sufrido y todo lo que ha sacrificado para llegar donde está. Nadie llega a la cima sin creer primero en sí mismo. Y aunque hoy no haya conseguido el resultado que esperaba, su disciplina, mentalidad y esfuerzo siguen siendo admirables. Gracias, Ilia Topuria, por todo. 🙌 👇 ¿Sabes la diferencia entre arrogancia y confianza? Te leo en comentarios. #elabogadodetiktok
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If you've ever thought, "I know they were wrong for me, so why do I still want them back?" this video is for you. ❤️ #traumabond #narcissisticabuse #emotionalabuse #HealingJourney #toxicrelationships
A bad relationship hurts while you're in it but a trauma bond hurts long after it's over. And here's how to tell the difference because a trauma b...
Thank you everyone for being you and showing so much generosity in following my story.
Hi everyone, it's me Lisa from before 90 day, 90 day fiance. I just wanted to thank you for all the love and outpouring support you give me. Be it...
Ganda kasi talaga mga sis kaya beware with F4ke ones!! #otwoo #otwoophbeauty #otwooprimer #primer
If you love O2O make-ups, beware of fake O2O products from the market. This to primersite here, there is a fake that you can think of. This is the...
#narcissist #quotes #fyp
Narcissistic women. Do this to their man. A Narcissistic woman doesn't break a man all at once. She does it slowly, subtly, almost beautifully dis...
Yall better be locking in after this 🤨🤝🏾 #investingforbeginners #howtoinvest #PersonalFinance #financialliteracy #bintasbudget
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This show is so underrated but so relatable.Friends never fails to make me laugh.#friends #friendstvshow #viral #edit #usa🇺🇸
Hey, we came to say goodbye. Yeah, have a great honeymoon. Thanks. I better go pack. Oh, no, I already packed. The only thing I couldn't find thou...
Do you know the signs your partner hates you? Not dislikes — hates. Quietly. Daily. In ways he thinks you won’t notice. #DoYouKnowTheSigns #EvilMan #ToxicMen #ToxicPartner #NarcissistAbuse
What you should do if you feel your husband hates you first stop explaining it away a man who loves you does not make you feel hated that feeling ...
Here’s a scientific method to stop being angry. Not suppress it. Not pretend it’s not there. Actually stop it from running your life. Anger isn’t bad. It’s just energy without a job. But when you stay in it? You flood your body with cortisol, hijack your thinking, and stay stuck in fight mode. You’re not solving anything. You’re just burning fuel. So here’s the reset: Step 1: Name it. “This is anger. A part of me is angry.” That simple move shifts activity out of your survival brain and into your thinking brain. Step 2: Calm the body. Cold water on your face or an ice cube across your cheeks. You activate your vagus nerve, which tells your system you’re safe. Step 3: Move it. Walk. Shake it out. Do squats. Give that energy somewhere to go so it doesn’t stay trapped in your body. Powerful people don’t sit in anger. They use it. Because if you don’t control your anger… your anger controls you. And that shapes your entire life. Follow me and comment “up-spiral” and I’ll send you more info on how to take control of your energy and your results. #angercontrol #emotionalregulation #neuroscience #selfmastery #mentalfitness
Here's a scientific method to stop being angry. You're going to love this one. It's going to put you in control of your life instead of your life ...
#usa #foryou #viral #film #movies
While he was on the way to the village of Shams, the Amir was still alive, even more than the people of Shams were fighting with him. This poor ma...
ron from accounting knows way more than he's letting on 😨 #animalhospital #roblox #robloxlore #robloxhorror #fyp
Did you know Ron from Accounting has been secretly exposing the truth about Animal Hospital this entire time? Let me show you what everyone missed...
I analysed 30 Hannah Fry videos. Here is the 4-part structure. Why is Hannah Fry so good at making maths go viral? I transcribed 30 of her highest-performing videos to find out. The reason her videos work is not the maths. It is the structure. Almost every one follows the same four-part formula. One: she never starts with the concept. She starts with something you have experienced. 'Have you ever noticed your laptop feels slightly buzzy when it is charging?' Something physical, something you can picture. Then she creates a gap. Two: she spends most of the video explaining the mechanism. Cause and effect, one link at a time. You feel like you are discovering it alongside her. Three: she creates the satisfying click. The thing you thought was happening is not what is happening. The weird feeling on your laptop is not electricity. It is something much stranger. Four: she ends smaller than she started. A small joke, an observation, a practical tip. No huge inspirational takeaway. Great educational content is not about making a complicated thing simple. It is about making people curious enough to want the explanation. Whose explainer videos do you always watch to the end? Drop a name below. 🎙️ Chief Story Officer #communication #storytelling #publicspeaking #presentationskills #educationalcontent
Why is Hannah Fry so bloody good? She has this amazing ability to make maths and science feel impossible to ignore. Well, I did what any normal pe...
Un Bouvier des Flandres qui repart soulagé .. 🥰✨🐾 #toilettage #dog #bouvierdesflandres #chien #transformation
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I try to get parents not to glamorize living abroad with kids. Unless you don’t care about education and you have a bottomless bank account, life will likely be very routine as a family living overseas. You will still need to decide what’s for dinner every night. Weekday mornings will still include sending your kids off to school. Getting your booty to the gym will be just as hard. Life abroad is not a permanent vacation. I want parents to have a realistic understanding of the reality of their choice to live internationally. When your kids look back at your choice to flee a whole country, they will get it. Just as you can look back at your ancestors and see why they left that country to settle in America, your kids will read their history books and understand. Imagine your future generations reading those history books and asking you what possessed you to stay in the United States. What would you tell them? Do you want to explain to your grandchildren that you were too scared, indecisive, or blind to keep them safe? 🆘🇺🇸 #creatorsearchinsights
and your kids are going to be brats no matter where you decide to live in this world. If you think that moving abroad is going to solve all your k...
⚠️ Are you from the Ummah? Then be sure to repost! U never know where the repost may go or who may benefit! The dajaal & Tecohnologica!#islamicreminders #notes2myselfandtheummah
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Can I interest you in a sandwich. It’s gonna help your content
There's one type of sandwich that's going to massively improve your content. And yes, you absolutely heard me correctly. I said the word sandwich....
The third thing on this list by far my favourite thing anyone has ever done to generate comments. Genius
There's one main reason why people comment on content and it's not because the content's good or engaging or because you've asked them a question....
Wanting to move abroad but my partner doesn't creates an impossible equation: whose need matters more? Your need for change, safety, mental health, forward motion. Their need for stability, familiarity, control, staying where they're comfortable. You can't both win. Someone's needs get sacrificed. The question is: whose? If you stay, you sacrifice yourself to maintain their comfort. If you leave (the country or the relationship), they lose the life they want to preserve. Most people default to: stay and sacrifice yourself. Because leaving feels selfish. But sacrificing your mental health, your agency, and your future to prevent your partner from feeling uncomfortable isn't noble. It's just slow-motion self-destruction. Some partners are scared but persuadable. Show them how it works. Answer their questions. Remove the logistics barrier. My husband wasn't against moving abroad. He just needed to understand how. Once I showed him, we left 6 weeks later. But if your partner isn't scared of HOW - they're opposed to moving at all - you're not dealing with fear. You're dealing with fundamental incompatibility. Wanting to move abroad but my partner doesn't eventually becomes: Do I stay trapped or do I leave? Link in bio when you're ready to stop pretending there's a compromise. 🆘🇺🇸 #TikTokCreatorSearchInsightsIncentive
When it comes to marriage, it's impossible for both partners to agree on everything all of the time. But that doesn't mean that you shouldn't be a...
Slovenia just launched their digital nomad visa. You have to earn double Slovenia's average net salary. Here's what that means for Americans: If you're making roughly $40k+/year in remote or freelance income, you qualify. But here's the problem the requirements are higher than multiple other European countries. Portugal's digital nomad visa requires around €3,040/month. Spain's requires €2,400/month. Moldova and France require even less. So why would you fixate on Slovenia when there are 15 other European countries with lower income requirements? This is exactly what I mean when I say Americans get tunnel vision on one country without looking at their full range of options. Slovenia might work for you. Or it might not. But you won't know until you compare it to everywhere else you're eligible to move. That's what I do in exit plan consultations. We look at ALL your European visa options based on your actual income, then pick the one that fits your priorities. Link in bio if you want to see your full menu instead of fixating on one country. 🆘🇺🇸 #creatorsearchinsights
There's a new way to move to Europe from America. A new digital nomad visa was just released last week from the country of Slovenia, and that digi...
The American dream is a fantasy. We are chasing a un-reachable fantasy. We cling to the imaginary version of America because it feels comforting. I help Americans break free of that delusion. They sell American Dream vibes to keep you complacent. I know you don’t want to be a pawn in their game. You just don’t have to play their game, you can leave. 🆘🇺🇸 #TikTokEncyclopediaContest #creatorsearchinsights
There's a lot of talk on this app about how the American dream is dead and for many Americans, that is true. The life that they hoped for that cou...
Me desculpa clean girls #cultura #antropologia #tattoo #capcut #CapCut
It seems common, but it's cultural anthropology, tattoos. The tattoo is a historical anthropological ritual of more than five thousand years. And ...
Before moving, I had a clear vision of why moving abroad was my best decision would be true. That vision included: integrating seamlessly, emotionally detaching from America, family visiting often. All three were fantasy. The reality: integration is slow and selective. American politics still affect you emotionally even from Portugal. People say they'll visit and don't. Those aren't small disappointments. They're fundamental shifts from what I expected life abroad to be. But the decision is still right. Just for different reasons than I predicted. I thought I'd love it because of NEW things I'd gain (local community, detachment, visitors). I actually love it because of OLD things I escaped (medical bankruptcy risk, school shooting fear, constant financial stress, time scarcity). Why moving abroad was my best decision is true. But not because my rosy predictions came true. Because the problems I left behind were worse than the problems I encountered. That's the calculation. Not perfection. Just better math. Link in bio when you're ready for better problems, not no problems. 🆘🇺🇸 #TikTokCreatorSearchInsightsIncentive
Here are three things that I was wrong about before moving abroad. If you don't know me yet, I'm Veronica. And my family of four moved out of the ...
One of the hardest truths #motivation #relationshipadvice #women #men #fyp
One of the hardest truths you'll ever have to accept about relationships is this. You and your partner are going to hurt each other sometimes, eve...
7 signs your relationship is actually great 1. You breathe easier around them Your body softens without trying 2. They like who you’re becoming Not stuck on your past 3. You feel understood No overexplaining needed 4. They make you braver Love feels like a launchpad 5. You mirror each other Same words, same rhythms 6. Eye contact feels like home You look and exhale 7. You move in sync Same tone, same timing Follow me and comment upspiral and I’ll send you more about my neuroscience-based manifestation program #healthyrelationship #relationshipgoals #attachmentstyle #nervoussystemregulation #lovepsychology
Here's seven signs that your relationship is actually great. If you're new here on Michael, I help you master your energy so you can upspire your ...