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POV: You just got out of the bath. Why are my fingers like this?! π€― The science is wild! #WrinklyFingers #BodyTok #ScienceFacts
Have you ever wondered why your fingers get wrinkly after being in water for too long? It's like your hands are aging in just a few minutes. A lot...
Here are 9 ways to make AI Agents faster #ai #claude #chatgpt #learnai #aiagents
Here are nine techniques to make AI agent 10 times faster. What if your AI agent could start fetching data before it even decides it needs it? Tha...
VOLUNTEER NECK ππβΌοΈ
I don't like that you got to ask for like fucking you talking about like she just got to suck me up cuz she wants you for me Like I don't want no ...
God bless the day people stop seeing women as objects. #muslimtiktok #islam #modesty #hijab #fypγ
The addiction to porn and fear of intimacy in Muslim countries are actually two sides of the same coin, and it all starts with how we talk about w...
Easy Buffalo Chicken Pasta for Bulking! π₯π #bulking #mealprep #highprotein #creamypasta #buffalochickenpasta #highcalorie #bulkingmeals #musclefood #GymTok #gymfood #tastymealprep #easymealprep #EasyRecipes #highproteinrecipes #panaceapalm Over 1000 Calories, 74g Protein! Easy Bulking Meal Prep πππ½ Check out my high protein cookbooks for over 100+ recipes just like this one! ππ¨π½βπ³ (link in bio) Serves 4: ππππ Calories & Macros π Per Meal: 1010 calories 74g P | 67g C | 49g F Seasoned Chicken - 800g chicken breast - tsp garlic powder - tsp onion powder - tsp smoked paprika - tsp salt & pepper - tbsp oil (for cooking) Creamy buffalo Sauce - 1 medium chopped onion - 4 cloves garlic diced - 30g tomato paste - 400ml chicken stock (brand: oxo) - 200g cream cheese (brand: Philadelphia) - 30g unsalted butter - 60ml buffalo sauce (brand: Franks red hot) - 60ml reserved pasta water Other Ingredients - 320g penne pasta (uncooked weight) - boil in salted water - 100g grated cheddar - 100g grated mozzarella - drizzle ranch sauce (optional topping) - drizzle buffalo sauce (optional topping) Storage & Heating β¨οΈ - Store in meal prep boxes refrigerated for up to 5 days. - When itβs time to eat, reheat in the microwave for 2-3 minutes, and stir till creamy! Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)π¨π½βπ³π
If you're trying to build muscle, this cheesy, buffalo chicken pasta packs over a thousand calories per serving and 74 grams of protein. It's supe...
My BEST Recipe of 2025! ππ₯π¨π½βπ³ High Protein Crispy Beef Arayes!π₯π₯©π« 42g of Protein! Easy & Quick High Protein Mealπ Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)ππ¨π½βπ³ Makes 5 Arayes: π½οΈπ½οΈπ½οΈπ½οΈπ½οΈ Calories & Macros π Per Serving: 372 calories 42g P | 33g C | 9g F Arayes Meat Filling - 800g lean ground beef (5% or less) - 1 medium finely diced onion - 4 garlic cloves (minced or finely diced) - Fresh chopped coriander/cilantro - 2 finely chopped green chillies (optional if you like the heat) - 2 tsp smoked paprika - 1 tsp back pepper - 1 tsp cayenne - 2 tsp salt Other ingredients - 5 sliced pittas (63g) - I used wholemeal for extra fibre and protein - cooking spray (I used avocado oil) Garlic White Sauce - 120g 0% Greek yoghurt - 60g light mayo - juice of half a lemon - 1-2 tsp honey - 1-2 tsp garlic powder - salt to taste Extra Notes βπ½ - toast in the pan 2-3 minutes each side till the outside is crispy and the meat is cooked through, cook longer if needed - use a griddle pan if you want the grill marks Storage & Heating β¨οΈ - I recommend eating these fresh as they are so good! But if you want to store them, allow to cool first then wrap in foil and store for up to 5 days - To reheat, unwrap from the foil, microwave for 2-3 minutes to take the chill off then pan toast or airfry to get crispy again, enjoy! Checkout my High Protein Cookbook with 270+ recipes & calorie tracking barcodes! (Link in bio)ππ¨π½βπ³ π·οΈ #highprotein #beefarayes #EasyRecipes #highproteinmeal #tastymealprep lowcalorierecipes gymfood musclegain fatloss highproteinrecipes panaceapalm easyrecipes
If you're trying to build muscle, these high protein crispy beef or iris are a delicious and flavor packed meal with over 40 grams of protein each...
HOA mocked my rusty truck Ice took $340,000 and 200 hours of his life #karen #storytelling #hoakaren
O.A. mocked my rusty truck. Ice took $340,000 and 200 hours of his life. I'm Jake Morrison, 42, snow removal contractor, and Grand Rapids Michigan...
10/10 back workout ππ½π₯ Credit: @christinabeee #wilsoncoaching #GymTok #gymtiktok #Fitness #gym
[Music] So if you're going to talk about toning, this basically means losing body fat and building muscle. And in order to lose body fat, you some...
cΓ‘ch ghΓ©p xe tαΊ£i trΖ°α»c mαΊ·t. cΓ’u lα»nh ai tαΊ‘o αΊ£nh xe Γ΄ tΓ΄. "Khi ΔΓ£ yΓͺu ...
[Music]
Back Not Getting Defined? Do This #backworkout #latworkout #upperback #gymtips #fitnessroutine
If your back isn't getting defined, keep this. Lat pull down, pull elbows down to engage the lats. Seated rows, squeeze the mid back at the end of...
#pourtoi #conseils #motivation #travail #mindset
Pregmatic demands. Look at things in face. Yes! People say that this world is wrong. I told them that it's wrong. Because the world works perfectl...