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说的就是我们！喜欢熬夜 抽🚬 喝9 不爱运动 吃外卖的人一定要保养肝 真的很重要🥹 #mildgent #milkthistle #护肝饮
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I can eat SO MUCH MORE protein now compared to a couple weeks ago so I know this has helped me a lot! • Symtopms I had that lead me to believe I have low stomach acid: - undigested food in stool - bloating - feeling very full after meals with a lot of meat protein (especially red meat) - acid reflux - fullness in stomach (right under diaphragm area) - feels like a lot of food is still sitting in your stomach hours after eating - constipation - slow gut motility • #lowstomachacid #acidreflux #stomachissues #stomachproblems #bloating #digestion #increasestomachacid
This is how I've been increasing my stomach acid. So I was put on a PPI due to having gastritis last year. I felt like it gave me low stomach acid...
GOVCON TIP: You can go broke trying the middleman strategy This “strategy” that ppl talk about in government contracting has a lot of flaws that you need to be aware of. #governmentcontracting #govcon #governmentcontracts #BusinessTips #middleman
That's insane. So again, just as some all of this up, the middle man strategy could be a cash flow nightmare, if the government does not pay you n...
Replying to @starfiresage The "if you would just..." pattern reveals you're outsourcing responsibility for your dreams to people who have no obligation or ability to make them happen for you. If you would just give me money, I could move abroad. If you would just tell me exactly what to do, I'd do it. If you would just convince my partner, we'd relocate. If you would just guarantee it'll work out, I'd start. All variations of: someone else needs to remove obstacles before I'll act. Which means you're waiting for someone else to change your life instead of changing it yourself. That's not strategy. That's abdication of agency disguised as external barriers. The stranger on internet you're asking to solve your problems: doesn't know your situation, can't give you money, can't convince your partner, can't guarantee outcomes, has no power to remove your obstacles. So asking them to do these things isn't a genuine request for help. It's performance of helplessness that lets you stay stuck while blaming external factors. If moving abroad actually mattered enough, you'd: figure out how to generate money yourself, have hard conversation with partner yourself, take action despite uncertainty yourself, solve your own obstacles because your dream depends on it. But that's uncomfortable. Requires confronting that you're choosing not to act, not being prevented from acting. Easier to point to external barrier and say "see, can't do it until stranger removes this for me." Nobody's coming to save you. Nobody's giving you money. Nobody's doing hard conversations for you. Nobody's removing uncertainty so you can proceed comfortably. Nobody's making it easy. Your life changes when you decide to change it and do uncomfortable things required to make that happen. Not when perfect conditions align. Not when stranger helps. Not when obstacles disappear. The people who relocate internationally don't have fewer obstacles. They just stopped waiting for someone else to remove obstacles and started solving them. Money obstacle? Generated income or cut expenses drastically. Partner obstacle? Had hard conversation and found compromise or made hard choice. Uncertainty obstacle? Moved forward despite not knowing how everything would work out. None of those required stranger's intervention. All required taking responsibility for own dreams instead of outsourcing that to people who can't and won't do it for you. Link in bio for people done outsourcing their dreams and ready to take control. What are you waiting for someone else to do for you? 🆘🇺🇸
A large portion of people who come in my comment section talk about how if I would just give them the money they would move abroad and I had to co...
Your brain is in withdrawal. Here’s what actually helps. 🧠#Breakup #Neuroscience #Heartbreak #Healing #Manifestation
Had a recent break up, here's two minutes of neuroscience to help you get over your broken heart. If you're new here on Micah, I'm a licensed acup...
Replying to @💋 My sister sold MY RING! ✨STORYTIME✨ products: @Curél Japanese Skincare spray @Bubble Skincare milky toner @haruharu wonder black rice essence @Kiehlsuki ultra facial cream @Ultra Violette Australian SPF future fluid #storytime #redditstory #skincare
I just found out that my sister sold my wedding ring to pay for her honeymoon straight time. So my sister, Amy and I literally never ever got alon...
Blur hbis yerr primer ni 😍 #otwoo #otwoomy #otwooprimer
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Chipilo: La pequeña Italia de México #Chipilo #Puebla #Italia
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Kupowanie dzieciom ubrań, zajęć dodatkowych, czy dawanie wymarzonych prezentów nie jest „rozpieszczaniem” i nie „psuje dziecka” #pieniądze #nastolatki #zarabianie #psychologia #praca
"Kupowanie dzieciom ubrań" refers to some additional zajęcia and paying these additional zajęcia. "Kupowanie prezentów, podchoinkę czy na urodzinę...
Recent breakup? Here’s what no one tells you. You’re not “just emotional.” You’re in withdrawal. Your brain got used to a person. Their voice. Their presence. Their energy. And now it’s trying to figure out where that went. So it panics. It rewrites the past. It tells you they were perfect. It pushes you to reach back out. But that’s not clarity. That’s chemistry. And if you don’t understand that… you’ll confuse craving with truth. Here’s the shift. You didn’t just lose a person. You lost a pattern. And patterns don’t break quietly. They shake you. They pull you. They try to re-form. But if you can sit in that… without running… without reaching… without numbing… Your system recalibrates. Your identity stabilizes. And you come back stronger. Clearer. Harder to disrupt. Most people loop here. Very few level up. This is your moment to choose. Comment up spiral to remember this in your body. Click the link in my bio to join my unique manifestation program. #breakuphealing #attachmentstyles #emotionalhealing #psychology #selfgrowth
At a recent breakup, here's six things to expect. You're new here on Michael. I'm a licensed acupuncturist. I'm gonna help you master your energy ...
How to get out of corporate America: build the exit while you're still employed. Most people think it's binary. You're either IN corporate or you've LEFT corporate. There's no in-between. That's not true. You can create a 6-month bridge where you do both. You keep your job. Keep the paycheck. Keep the stability. And simultaneously, you take the skills corporate America trained you in and start offering them fractionally to other companies. Project management. Bookkeeping. Marketing. Operations. Whatever you do 40 hours/week for one employer, you can do 10 hours/week for four clients. After 6 months of building that portfolio while employed, you're not asking "can I afford to quit?" You're realizing: I don't need to quit. I already replaced my income. Corporate just doesn't know it yet. How to get out of corporate America isn't about making a dramatic exit. It's about making yourself financially independent BEFORE you leave so walking away is easy. 6 months of parallel building. Then you're out. On your terms. With income you control. Link in bio when you're ready to start building the bridge. 🆘🇺🇸 #TikTokCreatorSearchInsightsIncentive
Many people feel stuck in their corporate careers because that's how they pay the bills and they don't know how to transition out of being a corpo...
Replying to @landofcoconuts Inventing reasons why you cannot move abroad is a defense mechanism. You are nervous that moving abroad is too big of a step for you to take, so you make up an excuse about why you can’t. BUT, at the same time, you tell everyone you WANT to. Telling people you want to gives you the dopamine rush of excitement of just considering that freedom and safety if you lived abroad. Saying you want to with no substance behind it absolves you of the work or effort it takes to move abroad. At some point the pain of staying stuck will outweigh your discomfort with change. 🆘🇺🇸 #TikTokEncyclopediaContest
Anytime I see comments like this where someone imposes a rule and then tells themselves that that makes it impossible to get what it is that they ...
Bucht euch einen Call, wird Zeit! #marketing #socialmediamarketing #branding #viral #fyp
How do you build a really cool, secure content strategy for a personal brand? With this motto, as I said above all, I have made a total of 15 mill...
Title: “the silence” esp1 #aistorytelling #nigerianmovies #3dcartoon #tale
[Birds chirping]
#shorts #drama #fpy #tiktok #usa🇺🇸
To instill good values in his daughter, the wealthy man chose not to take his luxury car. Instead, he rode a bicycle with her to school. But just ...
it's worth noting that although european countries have racism and laws based on racism, their cities were (generally speaking) not designed with racism in mind. us cities were. it's also why there's little to no public transportation in certain areas. #fyp #fifaworldcup #europeansinamerica #europe #unitedstateshistory
What I want Europeans to understand as they come into the United States is that we were founded on the idea of living separately based on race. So...
Most people research countries backwards. They identify dream destination, fall in love with it, invest time researching cost of living and lifestyle, then discover they don't qualify for any visa programs that would let them actually live there. That's researching what you want without determining what's possible. And when what you want isn't possible, all that research was wasted time keeping you busy without moving you forward. Strategic approach is: determine which visa categories you qualify for, identify countries offering those visa types, evaluate options within that subset based on preferences. This eliminates: spending months researching countries you can't access, becoming emotionally attached to destinations where you don't qualify, restarting research when you realize dream country isn't option. You don't get to live anywhere you want just because you want it. Immigration doesn't work that way. Every country has visa categories with specific requirements. You qualify or you don't. Wanting to live somewhere doesn't change whether you meet income thresholds, have qualifying income type, possess required credentials, or fit eligible categories. Your preferences don't override their requirements. Most people's approach: I want to live in Portugal. Let me research Portugal extensively, learn about cost of living, watch expat videos, join Facebook groups, spend six months immersed in Portugal content. Then attempt to figure out visa. Discover either: don't qualify for any Portuguese visas, or do qualify but income threshold is higher than what they earn, or visa type exists but has requirements they can't meet. Now they're emotionally invested in destination that isn't accessible. They either: waste more time trying to force themselves to fit requirements they don't meet, or start over with different country and repeat same backwards process. Strategic approach: I have $3,000/month remote income. Which countries have remote work visas accepting that income level? Generates specific list. Now research those countries, evaluate based on preferences, choose from options where you actually qualify. This isn't less exciting. It's less wasteful. You're researching countries you can actually move to instead of countries you wish you could move to. The dream destination approach treats international relocation like vacation planning where you pick place that sounds appealing. But relocation requires legal permission to reside long-term. That permission comes through qualifying for visa. No qualification, no relocation. You can want to live in Switzerland all day long. If you don't qualify for any Swiss visa programs, Switzerland isn't option. Spending months researching Swiss life doesn't change that. Better use of time: identify your eligible countries, research those, choose favorite among actual options. Maybe Switzerland isn't on list but Austria is. Now you're researching Austria with knowledge you can actually move there versus fantasizing about Switzerland you can't access. This is why people spend years "researching" without relocating. They're not researching pathways. They're researching dreams. Dreams don't require visa qualification. Actual relocation does. Link in bio for matching your situation to countries where you qualify instead of countries where you wish you qualified. Have you been researching countries you can't actually qualify for? 🆘🇺🇸
The best way to choose a country to move to if you're overwhelmed by options is to start with your visa eligibility, not your dream destination. A...
#endometriose
Endometriosis in partnership is a very complex topic, because you just have to say under endometriosis is sex just extreme, exhausting, sad, often...
This show is so underrated but so relatables. Friends never fails to make me laugh. #friends #friendstvshow #viral #edit #usa
Looks like your uterus is ready for implantation. Oh, I know it. I know it. I felt really thick this morning. Well, okay, so what's now? Go get th...
Quand il est devenu riche, il a quitté sa femme #histoiredefruit #dessinanimé #histoiretouchante
Every centimeter with it, this red color is our beer for a new life. The smell is so strong that I fear that it will kill me. My ideas will save t...
#creatorsearchinsights
A story they used to share with us when we were in Children's Church. You know, a family that had a twin, identical twin. You know, one was waywar...
My morning prayer 🙌 #oregongirl #prayer #findyourpeace #myjourney #godsgirl
Heavenly Father, I come before you this morning with a grateful heart. Thank you for the gift of life, for the breath of my lungs and for the oppo...
Replying to @rosee❗️ I left my besties birthday, after she called me a b list guest ✨STORYTIME✨ products used: @Rare Beauty moisturiser @Curél Japanese Skincare hydrating spray @Bubble Skincare milky toner @Beauty of Joseon UK ginseng eye cream @The INKEY List UK exosome serum @CeraVeUKI hydrating SPF @Kosas mascara @Tweezerman UK curlers @VIEVE brow gel #storytime #skincare #redditstory
I just left my best friend's birthday early because she called me a "B-list guest" through time. So I'm 30 years old and my best friend Amy and I ...
Creative Direction wird euch an die Spitze bringen. #marketing #socialmediamarketing #branding #viral #fyp
How do you treat yourself so unfairly? You can't treat yourself unfairly. That's not necessarily what you're talking about. It's just someone who ...